If you’ve been enjoying as many tasty holiday treats as we have this season, you might already be thinking about making a New Year’s Resolution to re-commit to your health and fitness in 2015. We’re collaborating with some of our favorite bloggers on Pinterest to offer a fun giveaway designed to help you meet your health and fitness goals for the new year. Would you agree that fitness is important for dating? Attraction stems from physical appearance so you want to ensure that yours is on point if you want to attract a high-value mate. Last month, Tom and I completed the hardest physical and mental challenge we have ever done.If fitness and health are your obsession, check out the latest celebrity exercise trends, from yoga to pilates, and everything in between.Whether your goal is to find a weight loss diet plan or you simply want to learn how to tone your stomach, thighs or arms with the most on-trend, celeb-approved core exercises and crunches, top trainers share their best tips to get in shape fast.“Something may come up in a conversation where it would feel like a natural time or that it would be dishonest not to.You might choose that time to share that you have depression.”When you feel the time is right, Friedman suggests a three-part “script.” First, tell your partner that she is important to you, enough so that you have something about yourself to share with her.If you’re depressed, dating can magnify some of your challenges, such as fatigue, irritability, low self-esteem, and reduced libido. Therapy and/or medication use is common and often very successful.More than 80% of people who seek treatment get relief from symptoms, according to Mental Health America.
About 18 million Americans suffer from depression and another 20 million worldwide use dating websites each month, according to Online Dating Magazine.You might notice she's a bit sleepy and less active for 12 to 24 hours after you get her home. President and Medical Director, Alzheimer’s Research and Prevention Foundation Do you have the sense that life is speeding up the older you get? But if she seems really sluggish, groggy, or out of it, call your vet or an emergency animal clinic right away. Jordan Cieciwa Health and Fitness Expert - Workplace Wellness Specialist Who's ready to start a fitness transformation? But why not tell your mom how much you really love her? Sleep and dream specialist Bear in mind that during pregnancy you are actually sleeping for two. Many women look at their baby's sleep time as an opportunity to catch up on their list of essential chores, tasks, and activities. Reid Stanley Avon Walker Against Breast Cancer And then, I had an experience which may be normal for you ladies, but for me was a whole new world -- I laid back and had a medical breast exam there in the doctor's office. Breus Clinical Psychologist; Board Certified Sleep Specialist There's more news about complications that can arise from prescription sleep medication: Side effects from a common prescription sleep aid are sending increasing numbers of people to emergency departments. The numbers of asthma attacks and allergies continue to rise, which shows that these medications are just a Band-Aid for a larger problem.The options are endless and everywhere, pick something and go with it. The expression is used far too often, but that's because it applies. Charles D'Angelo Weight loss coach Sure, you can take Mom out for brunch. Help her to be as healthy as possible, so she can live a long, active fulfilling life! Like thousands of women every day, I wonder what the future holds. Karen Becker Proactive and integrative wellness veterinarian Your pet should appear normal to you by the time you pick her up after a procedure. I've discovered three scientific theories that shine a little light on this mysterious experience. They aren't targeting the root cause of asthma and allergies: inflammation.